SEC Insider Transactions from SPEAR JAMES T.

Last updated: 2026-03-14 11:43 UTC | Total transactions: 9

SPEAR JAMES T has filed 9 insider transactions across 1 company since May 2023.

Most recent transaction: a option exercise of 7196 shares of FLOWERS FOODS INC ($FLO) on January 01, 2026.

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Transaction Date Company Ticker Insider Name Title Transaction Type Security Shares Price Shares Owned Following Total Shares Outstanding % of Owned % of Outstanding
Jan. 1, 2026 FLOWERS FOODS INC $FLO SPEAR JAMES T Director M Common Stock 7196 $0.00 98,831.1029 228,729,585 7.85% 0.00%
Jan. 1, 2026 FLOWERS FOODS INC $FLO SPEAR JAMES T Director M Deferred Stock 7196 $0.00 0.0000 228,729,585 100.00% 0.00%
Jan. 1, 2026 FLOWERS FOODS INC $FLO SPEAR JAMES T Director A Deferred Stock 1146 $0.00 7,196.0000 228,729,585 18.94% 0.00%
May 22, 2025 FLOWERS FOODS INC $FLO SPEAR JAMES T Director A Deferred Stock 9350 $0.00 9,350.0000 228,729,585 9999.99% 0.00%
Jan. 1, 2025 FLOWERS FOODS INC $FLO SPEAR JAMES T Director A Deferred Stock 836 $0.00 6,536.0000 228,729,585 14.67% 0.00%
Jan. 1, 2025 FLOWERS FOODS INC $FLO SPEAR JAMES T Director M Deferred Stock 6536 $0.00 0.0000 228,729,585 100.00% 0.00%
Jan. 1, 2025 FLOWERS FOODS INC $FLO SPEAR JAMES T Director M Common Stock 6536 $0.00 91,635.1029 228,729,585 7.68% 0.00%
May 23, 2024 FLOWERS FOODS INC $FLO SPEAR JAMES T Director A Deferred Stock 6570 $0.00 6,570.0000 228,729,585 9999.99% 0.00%
May 25, 2023 FLOWERS FOODS INC $FLO SPEAR JAMES T Director A Deferred Stock 5940 $0.00 5,940.0000 228,729,585 9999.99% 0.00%